Tag Archives: NP

Aside

WordPress has a creepy feature that allows me to see what search terms bring you to my page.  Turns out, quite a few want the generic drug list links… so I’m going to post as many as I can here.

  1. Walgreens  Last updated 3/2013.  $20 initial enrollment fee.
  2. Wal-Mart  Last updated 4/2013
  3. H-E-B  Last updated 2/2013.  Initial enrollment fee- I believe it’s $5?
  4. Kroger’s  Last updated 1/2013
  5. Target  Last updated 4/2013
  6. Texas Medicaid/CHIPS  Last updated 01/2013
  7. CVS  Last updated 4/2013.  $15 initial enrollment fee.

***You can typically find your own state’s Medicaid list by googling “[state] medicaid formulary list.”

Again, remember these facts:

  • Drug lists are typically updated quarterly.  You’ll notice, doxycycline has dropped off most, if not all, lists.
  • Write the prescription EXACTLY as it’s written on the drug lists:  30 tablets, 90 tablets, 180 tablets, etc.  ”27 tablets” won’t fly.  This is IMPORTANT!
  • Some lists may have membership fees: CVS, Walgreens.  HEB has cheaper membership fee.
  • Costco does not have a generic drug list available.  However, I have found that their medications are MUCH cheaper than others.

Hope this helps!

Follow-up to $4 generic drug lists

Diabetes!

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Diabetes!

Another short post– I eventually will have time to write a half-way decent post EVENTUALLY.  However, I’ve found quite a few resources on diabetes management.  As if you didn’t have another reading material or assignments to do, I’m giving you more homework– because these are really awesome articles

Comparing Medications for Adults with Type II Diabetes  – This article is a systematic review of 150+ studies the compares the efficacy of diabetes medications.

A Real-World Approach to Insulin Therapy in Primary Care Practice - This article reviews initiating and changing different types of insulins.

Diabetes Medication Guide - This summarizes most diabetes medications.

 

 

**Image credit: Diabetes Health, Retrieved from http://diabeteshealth.com/cartoons/type-2/296.html

Sports Physicals

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I totally recommend Epocrates (with the disease database) for all NP students.  It has treatment guidelines, assessment, differential diagnoses, follow-up and prevention.

My clinicals will be starting in less than 2 weeks!  I’ll be doing a lot of sports physicals, so I’m posting a few relevant links on Epocrates and from other sources that have GREAT information!

Epocrates: Sports Preparticipation Physical

American Family Physician: Sample History Form

American Heart Association: Guidelines

The sports physical MUST include at least 9 of the 12 guidelines.  According to Maron et al. (2007), the 12 guidelines include obtaining a person history of exertional chest pain, unexplained syncope/near-syncope, excessive exertional & unexplained dyspnea and fatigue with exercise, history of heart murmur, and elevated blood pressure.  The family history should also evaluate for premature death before age of 50, heart disease in relative <50 years of age, and specific cardiac conditions. The physical exam should evaluate for heart murmurs, femoral pulses (R/O aortic coarctation), Marfan syndrome, and brachial artery blood pressure (Maron et al., 2007).

Be sure to take a look at the guidelines! They’re great and a full-view document is available.

References

Maron, J.M., Thompson, P.D., Ackerman, M.J., Balady, G., Berger, S., Cohen, D., & … Puffer, J.  (2007).  Recommendations and considerations related to pre-participation screening for cardiovascular abnormalities in competitive athletes: 2007 Update.  Circulation, 115, 1643-1655.  doi: 10.1161/​CIRCULATIONAHA.107.181423

Health Assessment

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Random tips for completing the history assessment during the patient interview.

Interviewing

Apologize immediately when wait has been long. Sit down, don’t look at watch or act hurried.

Balance of empathy, listening, and structure.

Active listening, documenting during the interview.

Sit down, lean forward, state: “The nurse mentioned that you’re having this problem. Tell me the story.” Actively listen while giving patient one minute to speak.

“I’m sorry that I have to do this, but I have to make notes while we’re talking so that future providers know…”

Patients are the best experts on the terms of their own culture—ask them about it.  Variations include ethnicity, economic status, religion, age and gender.

If history is not taken well, data may be skewed or incomplete.

Don’t make assumptions about patients, such as “I’m sure you’re not a smoker.”

Be sure to ask patient if it is okay to speak with family member in room. Focus on patient, not family member. Be sure to have family member leave room temporarily at some point.

Warn patient when you’re about to ask of sensitive questions.

“That’s big news” is not negative or positive, it allows patient to process big information such as pregnancy, cancer.  No value is attached to the event/diagnosis/etc.

Don’t talk about your self. Don’t try to relate with life events such as deaths, etc.

Take time for self-reflection. What are you anxious about?

Review chart before going in room, establish if you have seen patient before.

Don’t introduce yourself and shake hands if you’ve met this patient before.

Be aware of how you dress; be professional.

Be aware of “failure of the therapeutic relationship.” Litigious, threatening, noncompliant people are examples of patients to avoid involvement with.

Avoid marginalizing patient based on narcotics, drug use, etc, etc.

If you must document on electronic record, have the patient sit next to you and explain “I must carefully document everything we discuss so that during future visits, we’re able to identify changes to body systems over time.”

 

Interview Environment

Place patient in front of wall to bounce sound off of—increases hearing.

Do not sit directly in front of patient as it is confrontational.

Have blankets in exam room if it is a cold environment.

 

Symptom Analysis

During the interview, you are completing a ROS; sometimes you have several complaints that are uncovered when the visit lasts for only 30 minutes.  To help address symptoms, use:

7 attributes of a symptom: location, quality, quantity or severity, timing, setting, remitting/exacerbating factors, and associated manifestation’s.

One way to differentiate viral from bacterial illness is to obtain CBC with differential.  If the lymphocyte count is elevated, the organism is likely viral.

 

Tavistock Principles

Rights: People have a right to health and health care.

Balance: Health of the population should be balanced with the health of individuals.

Comprehensiveness: Ease suffering, minimize disability, prevent disease, promote health.

Cooperation: Essential among patients, providers, and the system.

Improvement: Serious responsibility

Safety: Do no harm to patient or self.

Openness: Being open, honest, trustworthy is vital in health care. Don’t keep errors to yourself, may result in poor outcomes. (Lido & epi in Rocephin IM accident).

 

Sexuality

Must confront patient regarding sexual advances/jokes. Don’t assume that it’s okay, because a problem may come up again in the future.

Reflect on your own behavior.

“You can swallow a quarter, as long as….

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…as long as it gives you dimes and a nickel on the way out” –Physician guest speaker at SJCME.

ImageJust had my skills workshop on campus in Maine!  Here are a few highlights. A quarter is about the biggest foreign object that a child can safely pass… but that’s pushing it.

Xylocaine with epi has been shown in studies to be nearly as safe as plain xylocaine… however, my instructor strongly urges us not to use it unless absolutely necessary due to the risk of necrosis, especially on fingertips and toes. 2% lidocaine is perfect for adults, no more than 1% for children.  A tourniquet can be left on for approx 10 minutes or less to suppress bleeding in lieu of epi.  Too much xylocaine can be toxic– 3mL is generally sufficient.  This is VERY important in children!

Pig feet are an awesome learning tool for suturing. 6.0 thread is just about the tiniest needle imaginable and should be reserved for areas such as the face.  Your sutures should be spaced apart by approximating the distance from the former suture by 1/2 the width of your previous sutures.

Punch biopsies look like you literally used a hole puncher… but you don’t. It’s this very unsophisticated (yet effective) looking tool that you twist into the skin (using local anesthetic). You need just the tiniest amount of subcutaneous fat (very tiny) for the pathologist to estimate wound depth.  Any deeper and you’re going to have increased bleeding that may require stitching. The wound is closed with silver nitrate. If it requires suturing, you have to adjust the wound to make elliptical shape for closure.

If you have MDConsult, 5 Minute Consult, Ferri’s advisor, etc be sure to check their sites for instructional videos. I know 5 minute consult has excellent ones to review procedures :)  Practice, practice, practice.

I learned much more in class and will add as I go along… for now, I’m spending my vacation in Maine with my nose in textbooks!

Ooops!

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I just got back from Colorado. It was beautiful!  It was a short business trip, courtesy of Family Heritage. We snuck away from the group with a few friends for half a day to visit Mt. Evans.  It’s a 14,000 ft mountain that you can literally drive up.  It’s a 30 minute drive from ground to top.  It was 101 in Denver, and 50 degrees on the top of the mountain! It was amazing! Beautiful sights!  Of course, I was doing pathophysiology and pharmacology during his meetings and any chance I got. We just returned home a few days ago and then I’m off to Maine in 2 days! Busy, busy.

Pathophysiology is nearly done… I’m just a few critical thinking questions away. Hallelujah!!  I’ve never been so excited to move on to the next course :)  I found a preceptor and hope to start this September for clinicals. I just have a few MAJOR, CRAZY goals to hit to make that happen!  Pharmacology is underway, and health assessment will be started when I travel to Maine this week.  I’m doing a workshop for suturing, I&Ds, x-ray interpretation, etc.  I’m such a nerd… I’m more excited about a edu-vacation than I was when I went to Colorado without any forced learning :)  I think it’s nice sometimes to just have a break away from work, other people having fun, and feeling like you’re letting your loved ones down because you’re buried in a book!  In Maine… I won’t have to excuse myself for studying  :)  And what better place to celebrate with a few drinks for finishing pathophysiology?

Anyways,

I’m back on hiatus for another 2 weeks. Other students… feel free to let us know how your program is going & any helpful hints that you’ve found!  When I’m back from Maine, I hope to share a lot of what I’ve learned in the skills workshop and health assessment!!

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Keep Calm and Carry On. Or have an anxiety attack :)

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First and foremost, I want all NP students to know about this website: http://www.enpnetwork.com. It’s about $29 for a 90 day access. It allows you to see preceptors in your area that are willing to take students. I recently signed up this week and emailed a prospective preceptor in a clinic for low-income individuals. Besides preceptors, it’s a pretty cool way to interact with nursing organizations.

And that’s why I’m writing this short & sweet blog post…

I got a response within 2 days. And I’m supposed to call her today after six….

And I suddenly can’t remember what my name is. Much less what I’m supposed to say to entice her to take me on as a student this September/October.

It’s a 1,000 times worse than a job interview.

Anyways, I guess the worse that could happen is that she might say “Shannon, you’re crazy. I don’t think this is going to work out.” And then I could go on my merry way and sleep at night without the feeling of impending doom while waiting to make a phone call :)

A later post will follow after the phone call… I’m curious to see what I’m going to write in that post…

Death & Coping

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ImageHello, all! I’ve been a bit absent from my blog due to homework.

In the past few weeks, I’ve experienced a few deaths at work. Surprise, right? Especially, since I’m an emergency nurse? Strangely enough, it’s been a long time since I’ve had to experience the death of my own patient. About a year, actually. I’d like to think it was my own nursing super-powers that kept them going, but it’s really the luck of the draw & I guess my luck had run out. I’ve had several patients with CPR in progress over the last year, but this patient has been the first one (this year) that I’ve developed a relationship with before they passed. This may be a generalization for all nurses, but to me– death is quite a bit different when it’s your own patient. You’re clouded with unnecessary guilt. What could I have done differently? What did the patient think of me? Did I do something wrong? Did I miss something? And then those feelings lead to… oh my gosh, what if they take my license away? Even when you’ve done nothing wrong. Often, things are so far out of your control. You can do EVERYTHING possible, and it won’t be enough. In fact, I noticed the warning signs immediately prior to calling a code and had a moment to speak with the patient before it all happened. That’s pretty heartbreaking. Kind of like… you let them down because they trusted you to save them. Yet, you can’t save everyone.

For me, I carry those deaths with me. When my patient passed, I drove 10 minutes past my exit when driving home thinking about him. That being said, it doesn’t debilitate me indefinitely. I still want to be a nurse throughout it all. I can still go to work the next day, I can still handle another passing. I do wonder, how does death affect nurses across their careers? I’m a nurse of nearly four collective years: I’m not a veteran, but I’m not a baby either. I’ve seen nurses barely a year old become desensitized; I’ve seen veterans cry. It’s a weird feeling when your patient passes, yet the world keeps turning, and my other patients are already on their call lights. You would think that the world would take a moment and stop turning just for a minute to reflect. Yet, as I’m cleaning the room, preparing for family members, I hear “Shannon, you have a new patient in room XX.” Maybe that’s how emergency nurses cope, they know that no matter what… your rooms are still getting filled with responsibilities and expectations of others. Maybe, they don’t give time to cope. I wonder how healthy that is: To move on within a few minutes because you don’t have a choice. You’ve got others counting on you. How long can you hold on to all of those deaths before you crack?

This isn’t to say I don’t cope with death. I go home and give my patients a reflection and prayer. That’s may way of moving on. My concern is, those who don’t take a moment because it might hurt a bit to reflect, how do THEY cope? That certainly isn’t a healthy coping mechanism: to make yourself busy and forget. Then there are those who let it cut them too deep.

To those of y’all out there: How have you coped throughout your career? Has it changed? Why?

**As a side note, the cartoon is a just to lighten the mood. Not to be disrespectful. 

In other news:

My genius idea of taking pharmacology on top of pathophysiology isn’t quite as genius anymore. Nevertheless, because of that decision, I will be starting clinicals this September (unless there aren’t enough students to enroll). Since the traffic has started to pick up quite a bit on this blog, I’m hoping that some of you guys will be willing to share your tips for a nurse practitioner student in their first round of clinical rotations. Also, my car that the insurance company refused to total… it’s been in the shop for going on… 4 weeks? Eek.

My sister who has been trying to get pregnant for years is having her baby shower this month! She’s been through tons of fertility treatments and miscarriages, including some precious twins (that I say were girls). This is a very exciting time!!

I’ll be going to Denver, CO at the end of the month for some much needed R&R and then to Maine a week later for my health assessment course. I don’t remember what it was like to have free time and a moment of NOTHING to do!!

A bit of housekeeping:

  • Thank you all for visiting! Like I mentioned, there are lots of new visitors each day. This is very exciting because I’m hoping that you guys will reply with your own experiences. They’re greatly appreciated.
  • In a creepy way, this blog allows me to see some of the search terms that bring people to my website. I have a sneaking suspicion that many of you may actually be from my program! I love it. Infact, I know this to be true, because I’ve picked up a WONDERFUL, intelligent new friend that shares some of my courses at SJCME. You have no idea what a difference it can make to a distance nurse practitioner student to have other students to talk with. I nearly had a panic attack when I was trying to diagnose a case study… & one conversation later, I realized that I was second guessing myself && realized it’s okay to breath. Please reply with your contact information (email) & I would love to get in touch with you guys and bounce ideas off of each other.
  • If there’s something you want to talk about, blogs you’d like to suggest, etc. please let me know.
  • Feel free to suggest supplemental books, apps, etc. that were/are helpful to you in FNP school.

Cancer is the Worst.

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We recently studied over cancer in Pathophysiology. Reading the content really made me think about possibly working in oncology as a nurse practitioner. I’ve started looking at possible preceptors in the area that could give me some exposure, as well as potential employers. MD Anderson is in Houston… that would be AMAZING, only I’d have to live in the one Texas city I despise most. Traffic, pollution, crime… not that appealing. But to work at one of the most innovative, ground breaking facilities in the world? Dream. In fact, they’re internationally known for cancer treatment of Leukemia, which I just did a concept map on and found really interesting. I love analyzing lab values and understanding just what happens to instigate cancer.

But it’s the saddest job I’ll ever have! I’m not one of those nurses who can help diagnose something like Cancer, and then walk away the same person. I think that’s why I’d love it.

At one point, I had the meanest, most obnoxious patient I’ve ever loved. There was a lot of push and pull: hiding his medications from me, arguing with me about taking his medications, calling me on my personal phone asking to run errands (how he got it, I don’t know), dealing with destructive family members, and then… calling the last ambulance for him that ultimately led to hospice. I was so taken by this man!  He hollered at the unit nurses until I reasoned with him to stay by offering to buy him whatever meal he wanted when he got home. So he went home, and died hours before I came with dinner. Dagger. To. The. Heart. I’ve never cried so much! Before he died, I picked up his medications once with his direct instructions to “ask the pharmacist to go on a date with me!” Usually, we don’t pick up the prescriptions, but family issues left him with no one to do it for him. I met the pharmacist, told her what he said, and we had a great laugh and swapped stories! When he died, calling her was the hardest phone call I’ve ever had to make. I still think about him.

I think of the man who’s neck pain turned to thyroid cancer. The young man who just got his life together when his extremity numbness turned to brain metastases. The elderly woman who had gone a year knowing she had undiagnosed breast cancer, never sought treatment, or told her family because she didn’t want to hurt them. I think of the man who showed me a picture of him jumping out of a coffin, laughing because that’s how he wanted his family to remember him: not scared of death. And I remember my very first death as a nurse’s aid, when I gave a patient a diet coke and she laughed and said “honey, I’ve got cancer– think I could get the real thing?” and she passed peacefully before I came back, sneaking her a real coke. But, I think of all the lives we saved. I think of all the lives we didn’t save– I know that I gave the best care to them that I could, but I still carry them around with me. I mean, I really do. And it hurts.

So, why would I think to choose a career that is emotional sabotage? For the same reason it hurts: I carry those people with me. This consideration just came to me this week and I’m becoming more passionate about it every day.

In other news, I’m going to Maine in July for my physical exam course!! I’ll also be doing a skills workshop with suturing, I&D, EKG & X-ray interpretation, etc. I’m so excited! Housing includes lobster bakes, welcome parties, and weekend trips to certain areas of Maine. Here’s a picture of the campus, it’s beautiful!! They say the best day to buy plane tickets is on a Tuesday, so we shall see tomorrow!

As a reminder, these stories might be made up, they might be real. I might have added or subtracted facts. They might be stories from coworkers, or fake stories from coworkers. If you feel that these stories are about you or someone you know, this assumption is seriously mistaken. Cancer is the second most common cause of death in the United States and affects millions, so stories like these are unfortunately all too common and may resemble your experiences or someone that you know. I take confidentiality very seriously! Please see disclaimer.

NP Board Certification Tips

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I wanted to share some helpful information that I found on the allnurses.com boards from a student (“Labbio”) that passed their boards (AANP). Just to clarify, I do not own this information: I’m just sharing it with you guys!

 

“This is just from my personal experience.

Materials: 
1. Both APEA and Fitzgerald disks (a classmate and I exchange them when we were done with the disks). 
Fitz-Excellent medication review for each system, but a lot of information; can be overwhelming. Inadequate review in the peds section.
APEA- Info is broken down into simplest form to understand; good review on peds and pregnant.
2. Fitzgerald review book (love this; very thorough with lots of questions)
3. Leik’s review book-concise and easy to read
4. APEA’s questions and answers book- did not use

My approach:
1. Listen to both sets of CDs once after school is done (I listened to some lectures during school already)

2. Read the entire Leik’s review book.
3. Study each body system using the review books that accompanied the CDs
4. Read the Fitz review book and answer the questions
5. Make flashcards of weak areas.

Bare minimum, I would recommend APEA’s review CD/course and Fitz’s review book. Ithink the sample exam from Fitz’s website is made up of the questions in her book and the sample exam from APEA is from the questions in her APEA’s questions and answers book.

Make sure you make a timeline of your studying goals. Good luck. I hope this helps”

 

Reference:

Labbio. (2012, February 25). Passed ANNP for FNP: Tips from my personal experience. [Web log comment]. Retrieved from http://allnurses.com/student-nurse-practitioner/passed-aanp-fnp-678932.html